Quick Oats
Quick Oats
Quick Oats go through the same steps as Traditional Rolled Oats, in that they are steamed de-hulled oat grains (groats), that have been flattened into oat flakes, but the Quick Oats have been cut finer and rolled thinner. This makes them quicker to cook – perfect for anyone in a rush to have a tasty feed of creamy oats in the morning.
750g Bag
About Dad’s Oats
Using the finest Echidna Oats known to grow in Australia, we produce Traditional Rolled Oats, Quick Oats and Groats. For five generations our family farm has grown oats which are nurtured from birth on the foothills of the Pyrenees Ranges in Dad's Paddocks, North Central Victoria, Australia.
Recipes
Banana & Oat Muffins
Ingredients
2 cups wholemeal self-raising flour
1 teaspoon ground cinnamon
1/2 teaspoon bicarbonate of soda
1 cup Dad’s Quick Oats
1/2 cup brown sugar
2 eggs
3/4 cup plain low-fat yoghurt
1/4 cup canola oil
2 bananas, mashed
Method
Preheat oven to 180°C (fan forced). Line a 12 cup muffin pan with paper cases.
Sift flour, cinnamon and soda into a bowl.
Add the oats and brown sugar, and stir to combine.
Whisk eggs, yoghurt and oil together. Add banana and stir to combine.
Pour into dry ingredients and mix together using a wooden spoon until just combined. Mixture may be lumpy and does not have to be evenly mixed.
Spoon mixture into paper cases.
Bake for 20 minutes or until golden and cooked through.
Cool for 5 minutes before transferring to a wire rack to cool completely.
Store in an airtight container.
Taken from the Dads Oats Website, Enjoy!
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